LEVEL 3 - ACTIVITIES

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1. Skip for 45 seconds

2. Japana flat

3. Headstand with knees bent & lower into frog

4. Tuck jump

5. Headstand with knees bent

6. Cartwheel

7. Forward roll

8. Teddy bear roll – back to back with partner

9. Throw, jump & catch hand apparatus

10. Squat on box top & stretch jump off