LEVEL 7 - ACTIVITIES

1. Run freely for 45 seconds

2. Bent leg dish

3. Back support raising 1 leg at a time toward the vertical

4. Stand & jump to safe landing

5. 1 foot balance on bench or box top

6. From front support jump in & up

7. Rock backwards & forwards in pike & straddle

8. Front & back support, lower to the floor with control

9. Bounce & catch a ball 3 times

10. Walk forwards along a bench & full turn in the middle

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